Dubai based Resilience and Nervous System Coach & Corporate and Wellness Trainer.

I'm a Dubai-based Resilience & Nervous System Coach, EFT Practitioner, and Wellness Facilitator passionate about helping women reconnect with themselves in a world that often asks them to constantly give, perform, and push through.

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With over 17 years of experience across mental health, emotional wellbeing, resilience, rehabilitation, and psychological support, I create nurturing spaces that help women slow down, regulate their nervous systems, release emotional overwhelm, and return home to themselves.

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My work combines nervous system regulation, EFT tapping, mindfulness, meditation, embodiment practices, and emotional resilience tools in a way that feels grounded, supportive, and deeply human.

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Known for my calming presence and compassionate approach, I facilitate weekly women’s circles, wellness retreats, workshops, and wellbeing experiences designed to help women feel lighter, calmer, more connected, and more empowered in their everyday lives.

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Through my work, I hope to remind women that they are worthy of rest, softness, support, and a life that feels nourishing from the inside out.

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I offer:

+ 1:1 Resilience, Wellness and EFT coaching for overwhelmed women

+ Emotional support for expat mums in Dubai

+ Women's circles and community healing spaces

+ Corporate wellness and resilience training in the UAE